Element - The Mind & Body Experience - Tai Chi for Beginners DVD (2009) - Starz / Anchor Bay

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item number: WYFY

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DVD Details

Rated: Not Rated
Run Time: 56 minutes
Video: Color
Encoding: Region 1 (USA & Canada)
Released: February 3, 2009
Originally Released: 2009
Label: Starz / Anchor Bay

Performers, Cast and Crew:

Hosted by

Samuel Barnes

Product Description:

From the rugged Pacific Coast, instructor Samuel Barnes leads viewers through an invigorating practice that utilizes both the traditions of Qi Gong and Tai Chi. Specially designed for beginners, this ELEMENT program offers a purifying mind-body experience that kills stress and renews the spirit.

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